HEALTH & WELLNESS
HEALTH & WELLNESS
DayWell
DayWell
A responsive health-monitoring dashboard that lets users easily track daily wellness metrics across desktop and mobile devices, and simplify their personal health journey.
A responsive health-monitoring dashboard that lets users easily track daily wellness metrics across desktop and mobile devices, and simplify their personal health journey.
A responsive health-monitoring dashboard that lets users easily track daily wellness metrics across desktop and mobile devices, and simplify their personal health journey.
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Dashboard
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Daily Log
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Weekly Summary
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Laura Matthews
Laura Matthews
View Profile
View Profile
day
day
well
well
Dashboard
Dashboard
Hi, Laura!
Hi, Laura!
Today’s Date :
Today’s Date :
July 15
July 15
7 hr 23 min
7 hr 23 min
+5.2 %
+5.2 %
More than Yesterday
More than Yesterday
Sleep Duration
Sleep Duration
4 hr 10 min
4 hr 10 min
-3.1 %
-3.1 %
More than Yesterday
More than Yesterday
Screen Time
Screen Time
2.5 Litres
2.5 Litres
+12%
+12%
More than Yesterday
More than Yesterday
Water Intake
Water Intake
10,345 Steps
10,345 Steps
+8.6 %
+8.6 %
More than Yesterday
More than Yesterday
Steps Taken
Steps Taken
Sleep Duration
Sleep Duration
Weekly
Weekly
Average daily sleeping hours:
Average daily sleeping hours:
7 hr 28 mins
7 hr 28 mins
You slept the longest on Tuesday night - 8 hrs 00 mins
You slept the longest on Tuesday night - 8 hrs 00 mins
Sun
Sun
Mon
Mon
Tue
Tue
Wed
Wed
Thu
Thu
Fri
Fri
Sat
Sat
73%
73%
Goal:
Goal:
5 hrs
5 hrs
Time Used:
Time Used:
3 hr 39 min
3 hr 39 min
Progress:
Progress:
-15.1% less than yesterday.
-15.1% less than yesterday.
You’re well within your goal, Great work!
You’re well within your goal, Great work!
Screen Time
Screen Time
Daily
Daily
Water Intake
Water Intake
Weekly
Weekly
Average daily intake:
Average daily intake:
1.8 Liters
1.8 Liters
You the highest water intake on Thursday - 2.5L
You the highest water intake on Thursday - 2.5L
Sun
Sun
Mon
Mon
Tue
Tue
Wed
Wed
Thu
Thu
Fri
Fri
Sat
Sat
Today’s Date :
Today’s Date :
July 15
July 15
7 hr 23 min
7 hr 23 min
+5.2 %
+5.2 %
More than Yesterday
More than Yesterday
Sleep Duration
Sleep Duration
4 hr 10 min
4 hr 10 min
-3.1 %
-3.1 %
More than Yesterday
More than Yesterday
Screen Time
Screen Time
2.5 Litres
2.5 Litres
+12%
+12%
More than Yesterday
More than Yesterday
Water Intake
Water Intake
10,345 Steps
10,345 Steps
+8.6 %
+8.6 %
More than Yesterday
More than Yesterday
Steps Taken
Steps Taken
Sleep Duration
Sleep Duration
Weekly
Weekly
Average daily sleeping hours:
Average daily sleeping hours:
7 hr 28 mins
7 hr 28 mins
Sun
Sun
Mon
Mon
Tue
Tue
Wed
Wed
Thu
Thu
Fri
Fri
Sat
Sat
You slept the longest on Tuesday night: 8 hrs 00 mins
You slept the longest on Tuesday night: 8 hrs 00 mins
73%
73%
Goal:
Goal:
5 hrs
5 hrs
Time Used:
Time Used:
3 hr 39 min
3 hr 39 min
Progress:
Progress:
1 hr less than yesterday.
1 hr less than yesterday.
You’re well within your goal, Great work!
You’re well within your goal, Great work!
Screen Time
Screen Time
Daily
Daily
Water Intake
Water Intake
Weekly
Weekly
Average daily intake:
Average daily intake:
1.8 Liters
1.8 Liters
You the highest water intake on Thursday - 2.5L
You the highest water intake on Thursday - 2.5L
Sun
Sun
Mon
Mon
Tue
Tue
Wed
Wed
Thu
Thu
Fri
Fri
Sat
Sat
Dashboard
Dashboard
Hi, Laura!
Hi, Laura!

OVERVIEW
OVERVIEW
DayWell is a comprehensive health-monitoring dashboard designed to help users aggregate and track their daily wellness metrics including sleep, screen time, water intake, and physical activity in one cohesive space. Optimized for both desktop and mobile viewports, the platform features a native dark mode to ensure a comfortable tracking experience during late-night or early-morning check-ins.
DayWell is a comprehensive health-monitoring dashboard designed to help users aggregate and track their daily wellness metrics including sleep, screen time, water intake, and physical activity in one cohesive space. Optimized for both desktop and mobile viewports, the platform features a native dark mode to ensure a comfortable tracking experience during late-night or early-morning check-ins.
DayWell is a comprehensive health-monitoring dashboard designed to help users aggregate and track their daily wellness metrics including sleep, screen time, water intake, and physical activity in one cohesive space. Optimized for both desktop and mobile viewports, the platform features a native dark mode to ensure a comfortable tracking experience during late-night or early-morning check-ins.
Contribution
Contribution
timeline
July, 2024
3 weeks
Role
End-to-End Product Designer (UX/UI, Responsive Design, Styling/Theming).
TOOL
Figma
Contact
Problem
Problem
Health tracking is fragmented, overwhelming, and rarely actionable.
Health tracking is fragmented, overwhelming, and rarely actionable.
Most wellness enthusiasts struggle to stay consistent with their goals because their data is scattered across multiple single-purpose apps. When they do look at their data, they are faced with dense, complicated spreadsheets and charts that fail to translate raw numbers into meaningful daily habits.
Most wellness enthusiasts struggle to stay consistent with their goals because their data is scattered across multiple single-purpose apps. When they do look at their data, they are faced with dense, complicated spreadsheets and charts that fail to translate raw numbers into meaningful daily habits.
Problem
Health tracking is fragmented, overwhelming, and rarely actionable.
Most wellness enthusiasts struggle to stay consistent with their goals because their data is scattered across multiple single-purpose apps. When they do look at their data, they are faced with dense, complicated spreadsheets and charts that fail to translate raw numbers into meaningful daily habits.
solution
A unified dashboard that translates numbers into readable stories.
DayWell brings all vital daily habits into a single, beautifully clean interface that pairs high-level metrics with human-friendly written summaries so users instantly understand their health trends.
solution
A unified dashboard that translates numbers into readable stories.
DayWell brings all vital daily habits into a single, beautifully clean interface that pairs high-level metrics with human-friendly written summaries so users instantly understand their health trends.
solution
A unified dashboard that translates numbers into readable stories.
DayWell brings all vital daily habits into a single, beautifully clean interface that pairs high-level metrics with human-friendly written summaries so users instantly understand their health trends.



Behind the Design
Behind the Design
Behind the Design
Structuring the visual system.
Structuring the visual system.
Structuring the visual system.
To bridge the gap between initial ideas and the final high-fidelity screens, I mapped out a system of layout blueprints, typography scaling, and dynamic color palettes. Establishing these visual rules early from the wireframe layout to the dark-mode-ready gradients kept the design structured and consistent across both desktop and mobile screens.
Daywell's figma file
To bridge the gap between initial ideas and the final high-fidelity screens, I mapped out a system of layout blueprints, typography scaling, and dynamic color palettes. Establishing these visual rules early from the wireframe layout to the dark-mode-ready gradients kept the design structured and consistent across both desktop and mobile screens.
Daywell's figma file

The Complexity of Data Density: Designing DayWell taught me that the hardest part of dashboard design is managing data density. I realized that the best user experience doesn't come from displaying every single available data point, but from aggressively filtering what is visible so that the most important habits are given room to breathe.
The Complexity of Data Density: Designing DayWell taught me that the hardest part of dashboard design is managing data density. I realized that the best user experience doesn't come from displaying every single available data point, but from aggressively filtering what is visible so that the most important habits are given room to breathe.
Responsive Thinking Over Simply Resizing: Translating a wide, multi-column desktop dashboard onto a narrow mobile screen showed me that responsive design isn't just about shrinking elements to fit. It forced me to think critically about content prioritization, hierarchy, and mobile usability constraints to keep the mobile experience just as valuable as the desktop version.
Responsive Thinking Over Simply Resizing: Translating a wide, multi-column desktop dashboard onto a narrow mobile screen showed me that responsive design isn't just about shrinking elements to fit. It forced me to think critically about content prioritization, hierarchy, and mobile usability constraints to keep the mobile experience just as valuable as the desktop version.
Future Roadmap: Thinking back on it, I would’ve wanted to create a feature allowing users to toggle on or off specific metrics (like adding heart rate or calorie tracking) to see how the dashboard layout dynamically shifts and adapts to personalized health goals.
Future Roadmap: Thinking back on it, I would’ve wanted to create a feature allowing users to toggle on or off specific metrics (like adding heart rate or calorie tracking) to see how the dashboard layout dynamically shifts and adapts to personalized health goals.
The Complexity of Data Density: Designing DayWell taught me that the hardest part of dashboard design is managing data density. I realized that the best user experience doesn't come from displaying every single available data point, but from aggressively filtering what is visible so that the most important habits are given room to breathe.
Responsive Thinking Over Simply Resizing: Translating a wide, multi-column desktop dashboard onto a narrow mobile screen showed me that responsive design isn't just about shrinking elements to fit. It forced me to think critically about content prioritization, hierarchy, and mobile usability constraints to keep the mobile experience just as valuable as the desktop version.
Future Roadmap: Thinking back on it, I would’ve wanted to create a feature allowing users to toggle on or off specific metrics (like adding heart rate or calorie tracking) to see how the dashboard layout dynamically shifts and adapts to personalized health goals.
REFLECTIONS & KEY TAKEAWAYS
REFLECTIONS & KEY TAKEAWAYS
What I learned from this experience.
What I learned from this experience.
REFLECTIONS & KEY TAKEAWAYS
What I learned from this experience.


KEY DESIGN DECISIONS
KEY DESIGN DECISIONS
Decision 1: Making Interpretation Easy
Decision 1: Making Interpretation Easy
KEY DESIGN DECISIONS
Decision 1: Making Interpretation Easy
The Insight: My research showed that jumping straight into a complex health dashboard can feel incredibly intimidating when users are immediately hit with dense, hard-to-read mathematical charts.
The Insight: My research showed that jumping straight into a complex health dashboard can feel incredibly intimidating when users are immediately hit with dense, hard-to-read mathematical charts.
The Action: I designed a row of high-contrast, color-coded metric cards at the top of the screen (Sleep, Screen Time, Water, Steps). Each card features a clean pill badge with simple indicators like "+12% More than Wednesday." This allows users to immediately grasp their progress and seeing progress can be encouraging before deciding if they want to dive deeper into the charts below.
The Action: I designed a row of high-contrast, color-coded metric cards at the top of the screen (Sleep, Screen Time, Water, Steps). Each card features a clean pill badge with simple indicators like "+12% More than Wednesday." This allows users to immediately grasp their progress and seeing progress can be encouraging before deciding if they want to dive deeper into the charts below.
The Insight: My research showed that jumping straight into a complex health dashboard can feel incredibly intimidating when users are immediately hit with dense, hard-to-read mathematical charts.
The Action: I designed a row of high-contrast, color-coded metric cards at the top of the screen (Sleep, Screen Time, Water, Steps). Each card features a clean pill badge with simple indicators like "+12% More than Wednesday." This allows users to immediately grasp their progress and seeing progress can be encouraging before deciding if they want to dive deeper into the charts below.
Decision 2: Pairing Graphs with "Human-Readable" Summaries
Decision 2: Pairing Graphs with "Human-Readable" Summaries
The Insight: I learned from interviews that raw data points on a line graph are difficult for the average user to contextualize. Seeing a peak on a chart doesn't automatically tell them what they did right or wrong.
The Insight: I learned from interviews that raw data points on a line graph are difficult for the average user to contextualize. Seeing a peak on a chart doesn't automatically tell them what they did right or wrong.
The Action: Beneath each primary visual chart (such as Sleep and Water Intake), I added an explicit, human-friendly summary sentence (e.g., "You slept the longest on Tuesday night – 8 hrs 20 mins"). Combining visual data with simple, written takeaways takes the cognitive load off the user and makes their data feel instantly useful.
The Action: Beneath each primary visual chart (such as Sleep and Water Intake), I added an explicit, human-friendly summary sentence (e.g., "You slept the longest on Tuesday night – 8 hrs 20 mins"). Combining visual data with simple, written takeaways takes the cognitive load off the user and makes their data feel instantly useful.
Decision 2: Pairing Graphs with "Human-Readable" Summaries
The Insight: I learned from interviews that raw data points on a line graph are difficult for the average user to contextualize. Seeing a peak on a chart doesn't automatically tell them what they did right or wrong.
The Action: Beneath each primary visual chart (such as Sleep and Water Intake), I added an explicit, human-friendly summary sentence (e.g., "You slept the longest on Tuesday night – 8 hrs 20 mins"). Combining visual data with simple, written takeaways takes the cognitive load off the user and makes their data feel instantly useful.


Decision 3: Responsive Viewport Reorganization (Desktop to Mobile)
Decision 3: Responsive Viewport Reorganization (Desktop to Mobile)
The Insight: Users interact with dashboards differently depending on their device. On a laptop, they want an expansive, analytical view of their week; on mobile, they need a scrollable, one-handed checklist layout they can scan quickly on the go.
The Insight: Users interact with dashboards differently depending on their device. On a laptop, they want an expansive, analytical view of their week; on mobile, they need a scrollable, one-handed checklist layout they can scan quickly on the go.
The Action: I restructured the information architecture for the mobile screen. Instead of trying to shrink the multi-column desktop layout, the mobile viewport stacks the metrics vertically and uses a collapsible hamburger menu. This ensures that the primary touch-targets and key text remain perfectly readable on smaller devices.
The Action: I restructured the information architecture for the mobile screen. Instead of trying to shrink the multi-column desktop layout, the mobile viewport stacks the metrics vertically and uses a collapsible hamburger menu. This ensures that the primary touch-targets and key text remain perfectly readable on smaller devices.
Decision 3: Responsive Viewport Reorganization (Desktop to Mobile)
The Insight: Users interact with dashboards differently depending on their device. On a laptop, they want an expansive, analytical view of their week; on mobile, they need a scrollable, one-handed checklist layout they can scan quickly on the go.
The Action: I restructured the information architecture for the mobile screen. Instead of trying to shrink the multi-column desktop layout, the mobile viewport stacks the metrics vertically and uses a collapsible hamburger menu. This ensures that the primary touch-targets and key text remain perfectly readable on smaller devices.
Dashboard
Dashboard
Dashboard
Support
Support
Support
Daily Log
Daily Log
Daily Log
Settings
Settings
Settings
Weekly Summary
Weekly Summary
Weekly Summary
Security
Security
Security
Payment
Payment
Payment
Help
Help
Help
Upgrade Plan
Upgrade Plan
Upgrade Plan
Log Out
Log Out
Log Out

Laura Matthews
Laura Matthews
Laura Matthews
View Profile
View Profile
View Profile
day
day
day
well
well
well
Dashboard
Dashboard
Dashboard
Hi, Laura!
Hi, Laura!
Hi, Laura!
Today’s Date :
Today’s Date :
Today’s Date :
July 15
July 15
July 15
7 hr 23 min
7 hr 23 min
7 hr 23 min
+5.2 %
+5.2 %
+5.2 %
More than Yesterday
More than Yesterday
More than Yesterday
Sleep Duration
Sleep Duration
Sleep Duration
4 hr 10 min
4 hr 10 min
4 hr 10 min
-3.1 %
-3.1 %
-3.1 %
Less than Yesterday
Less than Yesterday
Less than Yesterday
Screen Time
Screen Time
Screen Time
2.5 Litres
2.5 Litres
2.5 Litres
+12%
+12%
+12%
More than Yesterday
More than Yesterday
More than Yesterday
Water Intake
Water Intake
Water Intake
10,345 Steps
10,345 Steps
10,345 Steps
+8.6 %
+8.6 %
+8.6 %
More than Yesterday
More than Yesterday
More than Yesterday
Steps Taken
Steps Taken
Steps Taken
Sleep Duration
Sleep Duration
Sleep Duration
Weekly
Weekly
Weekly
Average daily sleeping hours:
Average daily sleeping hours:
Average daily sleeping hours:
7 hr 28 mins
7 hr 28 mins
7 hr 28 mins
You slept the longest on Tuesday night - 8 hrs 00 mins
You slept the longest on Tuesday night - 8 hrs 00 mins
You slept the longest on Tuesday night - 8 hrs 00 mins
Sun
Sun
Sun
Mon
Mon
Mon
Tue
Tue
Tue
Wed
Wed
Wed
Thu
Thu
Thu
Fri
Fri
Fri
Sat
Sat
Sat
73%
73%
73%
Goal:
Goal:
Goal:
5 hrs
5 hrs
5 hrs
Time Used:
Time Used:
Time Used:
4 hr 10 min
4 hr 10 min
4 hr 10 min
Progress:
Progress:
Progress:
3.1% less than yesterday.
3.1% less than yesterday.
3.1% less than yesterday.
You’re well within your goal, Great work!
You’re well within your goal, Great work!
You’re well within your goal, Great work!
Screen Time
Screen Time
Screen Time
Daily
Daily
Daily
Water Intake
Water Intake
Water Intake
Weekly
Weekly
Weekly
Average daily intake:
Average daily intake:
Average daily intake:
1.8 Liters
1.8 Liters
1.8 Liters
You had the highest water intake on Thursday - 2.5L
You had the highest water intake on Thursday - 2.5L
You had the highest water intake on Thursday - 2.5L
Sun
Sun
Sun
Mon
Mon
Mon
Tue
Tue
Tue
Wed
Wed
Wed
Thu
Thu
Thu
Fri
Fri
Fri
Sat
Sat
Sat


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